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I n s t r u c t o r s
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With multiple certifications and a passion for educating others in health, dietary and exercise philosophies, tj sold an extremely lucrative business in order to devote all his time to assisting others in taking their fitness condition to the next level. Come Take tj’s Class and “Kick Your Fitness Level Up A Notch!”
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She has been on the presentation circuit for organizations like Can Fit, IDEA and IHRSA for the past 3 years and received Presenter of the Year in 2001 and 2002 at the Miami Beach Fitness Festival. Every one is welcome to Tessa’s class. You’re going to love her style, her passion for fitness and most of all, the results you will realize from the infectious influence she will have on all facets of your life!! Don’t Miss The Experience Of Working Out With Tessa!!
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With a BA in Physical Education, she is also certified by NSCA (National Strength & Conditioning Assoc) as a personal trainer, by AFAA with certifications in Personal Training, Weight Training and Step Aerobics, by Mad Dogg Athletics (Spinning), is a certified Fittrek instructor, has an RNT (Reactive Neuromuscular Training) degree from Reebok University, is a certified Kickboxing Instuctor through the International Sports Conditioning Assoc. and is certified for Pilates instruction by Polestar. She is also a trained and experienced Pre-post Natal Specialist through NDEITA. Annie is a goal-oriented instructor that will go to whatever lengths are necessary to help her students achieve their goals. Her knowledge and training are extensive, her positive attitude is infectious, her determination to help her students/clients is absolute and her classes are both fun and informative. Working out with Annie is an experience you will never forget!!! |
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tj-an internationally known dj and Johnny G certified spinning instructor, tj has taught step aerobics, Body Pump (weights) and Spinning (cycling) for over 15 years in gyms throughout Dade and Broward Counties. One of the premier instructors in South Florida, tj has been sought after by gyms throughout the United States to instruct other teachers in his artistic and motivational methods of teaching and has offered his services as 'guest instructor' on countless occasions as his schedule has permitted.
Tessa is currently the Athletic Director at the Riviera Country Club in Coral Gables, FL and heads up the Global Indoor Cycling Education for Tomahawk ICE.
Annie has been teaching group fitness classes of every imaginable type for the last 15 years. Her dedication to assisting her students/clients has made her one of the best and most popular teachers/personal trainers in South Florida.