With 45 years of combined experience, the instructors at the CYCLING WITH TJ studio have been carefully and thoughtfully selected based on their ability to provide energizing, cycling-inspired rides that combine sound training principles, expert coaching, inspirational music and a unique mind-body philosophy, all at a self-directed pace. These many years of experience and countless testimonials demonstrate that our program delivers more than just a great workout - it creates a sense of community, a shared purpose, a health-conscious attitude, a social environment with people of common interests and a lasting lifestyle change. Of course, if you are looking for a calorie-burning, energizing, fun workout we can help with that, too.

We are in the business of building more than just cardiovascular and heart-related endurance. We also excel at assisting our students in how to change their attitude, to set and achieve goals, to overcome obstacles and to change the way we approach all facets of our life from health/fitness issues to relationships and our jobs. We are convinced that our cycling classes are a microcosm of our life experience and the lessons we learn in our pursuit of fitness can be taken with us outside the class and applied to all segments of our lives.

Come join us in a life-changing experience.